Surrey Corporate Yoga and Private Yoga
Surrey Corporate Yoga
Innergy offers Surrey Corporate Yoga classes. There are a number of reasons for choosing to hold Corporate Yoga sessions at your company. These sessions have a wide variety of benefits to both employees and the organizations they work for. Not only does Corporate Yoga lead to reduced stress, decreased fatigue, increased energy and improved memory, focus and concentration, but it also makes your organization a better place to work.
Companies that offer Corporate Yoga find that their employees are happier with their jobs and have more respect for senior management. Corporate Yoga also leads to lower health care costs and rates of absence. Plus, offering Corporate Yoga is a great way to attract new potential employees who are looking for work!
Surrey Private Yoga Instruction
Private Yoga sessions mean that you can practice yoga at home. Our private and confidential classes eliminate the stress of finding a yoga studio by offering professional yoga instruction right in your own home. All of our Private Yoga teachers have the skills and experience needed to prepare and teach yoga classes that are specifically designed for your body type, fitness level and personal health goals.
Yoga leads to increased strength and flexibility while also improving posture and state of mind. It reduces stress, decreases fatigue and improves your overall health.
We make it convenient and easy for you to practice yoga. All sessions take place in your own home and our flexible schedules mean that you can easily choose the day and time for your sessions.
Innergy Corporate Yoga & Private Yoga
Innergy Corporate Yoga is the only Corporate Yoga company in Canada that offers a Yoga Teacher program. All of our teachers are certified through a recognized organization, they all carry liability insurance and all are current in all first aid and CPR training.
Founded in 2004, we have grown from a small mobile yoga studio with a single teacher to a Corporate Yoga and Private Yoga company that works with individuals and companies in Surrey, throughout British Columbia and across Canada.
If you have any questions about our company, our Private Yoga sessions or our Corporate Yoga sessions, please feel free to contact us. We will be more than happy to speak with you and to answer any questions that you may have.