Sarnia Corporate Yoga & Private Yoga

Sarnia Corporate Yoga

There are a number of benefits to Corporate Yoga, for both employees and for the organizations that they work for. At Innergy Corporate Yoga Sarnia, we bring professional yoga sessions right to your company.

Employees who participate in Corporate Yoga are able to better focus at work, they have lower stress levels, and they’re happier and more productive. Plus, they enjoy their jobs more and have greater respect for senior management.

Yoga also leads to greater overall health and wellness, which means fewer sick days. Plus, companies that offer Corporate Yoga are considered more desirable by those seeking work. This helps your organization attract new talent and retain the employees you currently have.

For more information on Innergy and our Sarnia Corporate Yoga sessions, please do not hesitate to contact us today.

Sarnia Private Yoga Sessions

In addition to our Corporate Yoga services, Innergy also offers Private Yoga sessions. Our Sarnia Private Yoga service eliminates the stress and worry of finding and travelling to a yoga studio only to end up in a crowded room filled with strangers. Instead, we bring the yoga class right to your home. It is our goal to ensure that it’s easier and more convenient than ever to take yoga.

All of the yoga teachers at Innergy are experienced and dedicated to providing you with the experience and the benefits of yoga. We want to help you reduce your stress level, increase your flexibility and strength, and improve your focus and overall state of mind.

With our Private Yoga sessions, a yoga teacher will come right to your home when you’re available and deliver custom yoga sessions that are focused on your goals, your fitness level and your experience.

Contact us today for more information.

About our Sarnia Corporate Yoga & Private Yoga Company

We were founded in 2004 as a small mobile yoga studio with just one teacher. We have since grown into a successful Corporate Yoga, Private Yoga and Pilates company that works with individuals and companies in Sarnia and throughout Canada.

All of our teachers are current in first aid and CPR, all carry liability insurance and all are certified through a recognized organization. We’re also the only Corporate Yoga company in Canada that offers a yoga teacher program.

If you have any questions about our Private Yoga or Corporate Yoga sessions, please feel free to contact us today.