Red Deer Private Yoga, In-Home Yoga & Corporate Yoga

Red Deer Corporate Yoga

Innergy provides Corporate Yoga classes to a variety of companies of all sizes. We understand the incredible benefits of yoga and our experienced yoga teachers are dedicated to providing people of all ages, skill levels and fitness levels with safe, enjoyable and professional yoga classes. There are a number of benefits to Corporate Yoga. Yoga leads to lower stress levels, increased flexibility, greater strength, improved focus, better overall health and much more. Employees whose companies offer Corporate Yoga are more satisfied at their jobs, have more respect for management and take fewer sick days. Offering Corporate Yoga reduces turnover and makes it easier to attract new talent to your organization. Our Red Deer Corporate oga classes are designed to meet the needs of each group and classes are suitable for almost anyone in any organization.

Red Deer Private Yoga

Innergy eliminates the stress of finding a yoga studio and taking classes alongside strangers in a crowded room. We make it more comfortable and convenient to practice yoga at home with our Private Yoga classes. Our experienced instructors work with you to design classes that are specifically designed for your body type, fitness level and personal fitness goals. We offer flexible schedules and provide enjoyable and beneficial Private Yoga classes that take place in the comfort of our own home. There are a number of great benefits to yoga classes, from increased strength and flexibility to lower stress, better focus and improved memory, yoga helps improve overall health and gives you a more positive outlook on life.

About Innergy Red Deer Corporate Yoga & Private Yoga

Innergy began as a mobile yoga studio with a single teacher back in 2004. Since then, we’ve grown into Corporate Yoga, Private Yoga and Pilates company that works with individuals and companies across Red Deer and throughout Canada. Plus, Innergy Corporate Yoga is the only corporate yoga company in Canada that offers a yoga teacher program. All of our teachers are certified through a recognized organization, all carry liability insurance and all are current in all first aid and CPR training. If you have any questions about our Red Deer Corporate Yoga or Private Yoga services, please do not hesitate to contact us. We look forward to hearing from you.