Port Coquitlam Corporate Yoga and Private Yoga

Port Coquitlam Corporate Yoga

Innergy Corporate Yoga provides Port Coquitlam Corporate Yoga classes to organizations of all shapes and sizes. Our professional Corporate Yoga sessions offer a number of significant benefits to employees and to the organizations that employ them.

Corporate Yoga benefits employees by:

  • Reducing stress
  • Improving concentration and memory
  • Increasing energy
  • Improving posture
  • Decreasing fatigue
  • Improving overall health

Our Port Coquitlam Corporate Yoga sessions don’t just provide incredible benefits to employees. They also provide many benefits to businesses and organizations including:

  • Increased productivity
  • Reduced numbers of sick days taken
  • Happier employees
  • Lower health care premiums
  • Less employee turnover
  • More respect for senior management

Plus, offering Corporate Yoga makes a company more attractive to potential employees.

If you have any questions about our Port Coquitlam Corporate Yoga classes, please feel free to contact us today for more information.

Port Coquitlam Private Yoga

Innergy also offers Private Yoga instruction in Port Coquitlam and beyond. Our Port Coquitlam Private Yoga classes make it easy for you to practice yoga. You won’t have to worry about finding a studio, travelling back-and-forth and training in a crowded area when you take Private Yoga classes from Innergy. We make it easy and convenient to practice yoga by offering flexible schedules and experienced teachers. All of our teachers have the knowledge and skill needed to design unique programs that are geared towards your particular health, fitness and experience level as well as your individual goals.

Private Yoga sessions improve your overall health as well as your state of mind. They help you achieve greater focus, posture, physical strength and flexibility while reducing stress.

If you have any questions about our Private Yoga classes, please contact us today.

About Innergy Corporate Yoga & Private Yoga Port Coquitlam

Innergy Corporate Yoga is the only Corporate Yoga company in Canada that offers a Yoga Teacher Program. All of our teachers are certified through a recognized organization and all are current in first aid and CPR. Plus, all of our teachers carry liability insurance.

We began in 2004 as a mobile yoga studio with a single teacher and over the years we have grown to a Corporate Yoga, Private Yoga and Pilates company that serves individuals and organizations in Port Coquitlam, across British Columbia and throughout Canada. Please contact us to find out more information about or company, our Corporate Yoga classes or our Private Yoga instruction.