Ottawa Corporate Yoga & Private Yoga

Ottawa Corporate Yoga

Innergy Corporate Yoga Ottawa provides Corporate Yoga sessions to a wide variety of different organizations in both english and french. Employees love the stress relief and increased productivity that our Corporate Yoga classes provide. So do employers.

Practicing yoga leads to a number of health benefits. This means that employees who participate in Corporate Yoga classes end up taking fewer sick days, producing better work and enjoying their jobs more. This results in lower health care premiums and reduced employee turnover.  Offering Corporate Yoga also makes your company a more desirable place to work, which is perfect for attracting new talent and keeping existing staff members happy.

At Innergy Corporate Yoga, we provide high quality, safe and enjoyable yoga classes. All of our yoga teachers are certified, all carry liability insurance and all are current in First Aid and CPR. Plus, we’re the only corporate yoga company in Canada that offers a Yoga Teacher Program.

Ottawa Private Yoga Classes

We also offer Private yoga teaching in both english and french. Rather than deal with the stress, inconvenience and awkwardness that can come with finding a studio and a teacher, try Private Yoga classes instead. Our knowledgeable team has the skill and experience necessary to bring exceptional yoga teaching to your own home.

Yoga helps you improve strength and flexibility. It also reduces stress and leads to greater overall health. With our Ottawa Private Yoga classes, you can experience these benefits in a stress-free, comfortable environment: your own home!

About our Ottawa Corporate Yoga & Private Yoga Services

Innergy Corporate Yoga began in 2004 as a mobile yoga studio with a single teacher. Since then, we have become a Private yoga, Corporate yoga and Pilates company that works with companies and individuals throughout Ottawa and beyond. Our thousands of satisfied customers live and work in Ottawa, across Ontario and throughout Canada. This includes British Columbia, Alberta, Saskatchewan and more.

You can trust Innergy Corporate Yoga to provide you with yoga classes that will make you happier, healthier and more productive. Employees, companies and individuals love the health benefits that come with yoga classes from Innergy Corporate Yoga.

If you have any questions about our Ottawa Corporate Yoga or Private Yoga services, please feel free to contact us today.  We’ll be more than happy to answer any questions you may have and help get you started with Corporate yoga or Private yoga sessions.