Corporate Yoga in Okotoks & Private Yoga

Okotoks Corporate Yoga

We offer Corporate Yoga for organizations of all sizes. Our Okotoks Corporate Yoga sessions offer a number of benefits to both individuals and the companies they work for. These benefits include lower employee stress, greater job satisfaction, increased employee energy and more. Employees that take part in Corporate Yoga have improved memory, lower fatigue and a greater ability to focus. These employees are happier, more engaged and they have more respect for senior management.

Offering Corporate Yoga reduces employee sick days and turnover. It also lowers health care costs. Organizations that offer Corporate Yoga sessions to their employees have an easier time attracting new employees and retaining the employees they currently have.

Innergy works with companies and organizations in Okotoks and throughout Alberta and across Canada to offer effective Corporate Yoga classes. We have the experience and knowledge needed to provide all of the benefits that yoga has to offer.

Okotoks Private Yoga

In addition to our Corporate Yoga sessions, Innergy also offers Private Yoga classes. You can eliminate the stress of finding and travelling to a busy yoga studio when you connect with our Okotoks Private Yoga teachers.

We provide convenient and safe Private Yoga instruction right in your own home. All of our Private Yoga teachers have the skills and experienced needed to teach people of all fitness levels and body types. We design personalized Private Yoga classes that are geared specifically to your unique needs. We also offer flexible schedules that make it easy for just about anyone to practice yoga at home.

There are a number of benefits to Private Yoga classes including increased strength, flexibility and posture. Yoga also helps improve your state of mind as well as your overall health.

About Innergy Corporate Yoga & Private Yoga

Founded in 2004 as a small mobile yoga studio with a single teacher, Innergy Corporate Yoga has grown into a Private Yoga, Corporate Yoga and Pilates company that works with individuals and companies in Okotoks, throughout Alberta and across Canada.

Innergy is the only Corporate Yoga company in Canada that offers a yoga teacher program. All of our teachers are current in all first aid and CPR training, all carry liability insurance and all are certified through a recognized organization.

If you have any questions about our Corporate Yoga or Private Yoga classes or about our company, we’d love to hear from you. Please feel free to contact us today.