Mississauga Corporate Yoga & Private Yoga

Mississauga Corporate Yoga

Trust Innergy Corporate Yoga Mississauga for Private Yoga and Corporate Yoga sessions. We work with a wide variety of different organizations across the country to deliver increased productivity, stress relief and more. Both employees and employers will love the benefits of Corporate Yoga.

Not only does Corporate Yoga lead to increased productivity and lower levels of stress, but employees who take part in Corporate Yoga classes take fewer sick days, produce better work and have higher levels of job satisfaction. Organizations that offer Corporate Yoga have lower health care costs as well as lower levels of employee turnover. This makes the organization a more desirable place to work, which keeps employees happy and attracts new talent to the company.

When you work with Innergy Corporate Yoga, you are working with an organization that understands the importance of high quality, safe and enjoyable yoga sessions. Every one of our yoga teachers are certified, carry liability insurance and are current in first aid and CPR.

Trust us for Corporate Yoga at your organization.

Mississauga Private Yoga

In addition to Corporate Yoga, we also offer Private Yoga classes. This makes it easier than ever to take a yoga class. Rather than having to find a studio and teacher, fight traffic to get there and then deal with the potential stress and awkwardness of a public yoga class, you can receive professional yoga instruction right in your own home.

There are a number of benefits to yoga. It reduces stress, improves strength and leads to greater flexibility and overall health.

When you take part in our Mississauga private yoga classes, you are able to experience these benefits through private sessions in your own home.

About our Mississauga Corporate Yoga & Private Yoga Company

Innergy Corporate Yoga was founded in 2004 as a mobile yoga studio with just a single teacher. Over time, we’ve grown into a Corporate Yoga, Private Yoga and Pilates company that serves organizations and individuals across the country, from Mississauga to across Ontario and throughout Canada, including British Columbia, Alberta, Saskatchewan and beyond.

Our goal is to provide Private Yoga and Corporate Yoga classes that lead to less stress, greater health and increased productivity. We’re the only Corporate Yoga company in Canada that offers a yoga teacher program and we’re completely dedicated to offering high quality instruction and teaching.

We’re always more than happy to answer any questions that you may have about our Mississauga Corporate Yoga or Private Yoga sessions, so please feel free to contact us today.