Mission Corporate Yoga Sessions & Private Yoga
Mission Corporate Yoga Sessions
We provide Corporate Yoga classes to organizations large and small. Our Mission Corporate Yoga classes offer a great number of benefits to both the companies that offer them and the employees who work for those companies.
For employees, Corporate Yoga leads to reduced stress, improved posture, increased energy, decreased fatigue, improved flexibility and strength, better memory, focus and concentration as well as greater overall health. Employees who take part of Corporate Yoga sessions have a better outlook on life, they enjoy their jobs more and they have more respect for the senior management at their company.
Companies that offer Corporate Yoga instruction also benefit. These companies see increased productivity, higher employee job satisfaction, fewer employee absences, reduced turnover, lower health care costs and more. Plus, companies that offer Corporate Yoga are more appealing to individuals who are looking for work.
Mission Private Yoga
Innergy also provides Private Yoga classes. Our dedicated and experienced yoga teachers work directly with you to create a program that is specifically geared towards your fitness level, body type and personal health goals.
Eliminate the stress of finding a yoga studio, commuting back-and-forth and practicing yoga in a crowded location with our Mission Private Yoga classes.
There are a number of benefits to Private Yoga sessions including reduced stress, increased flexibility, and improved memory and concentration as well as greater overall health.
Innergy: Mission Private Yoga & Corporate Yoga
Innergy Corporate Yoga was founded in 2004 with a single teacher and a mobile yoga studio. We have since grown into a Private Yoga, Corporate Yoga and Pilates company that has worked with companies and individuals in Mission, throughout British Columbia and across Canada.
We’re also the only Corporate Yoga company in Canada that offers a Yoga Teacher Program.
All of our yoga teachers are certified by a recognized organization, all carry liability insurance and are current in all first aid and CPR training. At Innergy, we understand the importance of high-quality, personalized yoga instruction.
If you have any questions about our Mission Corporate Yoga or Private Yoga classes please feel free to contact us today. We’ll be more than happy to speak with you.