Milton Corporate Yoga & Private Yoga

Milton Corporate Yoga

Innergy offers Milton Corporate Yoga sessions to organizations throughout Milton and across Canada. We understand the incredible benefits of Corporate Yoga for both employees and the organizations that they work for.

Corporate Yoga increases employee productivity, reduces stress and makes an organization a more desirable place to work. This makes it easier to attract new employees to your company and helps you retain the ones you currently have.

Not only are employees who participate in Corporate Yoga more productive, but they are also happier, enjoy their jobs more and have greater respect for senior management. Plus, they tend to take fewer sick days!

For more information on Corporate Yoga and how it can benefit your employees and your organization, please contact us today.

Milton Private Yoga

We also offer Private Yoga sessions that take the stress, hassle, inconvenience and potential awkwardness out of taking yoga. Rather than needing to struggle to find a yoga studio, fight traffic and do yoga in a crowded place at a designated time, we can have an experience yoga teacher come right to you when it’s most convenient.

Our yoga teachers work with you and provide customized Private Yoga sessions based on your experience level, body type and personal goals. You won’t get this sort of personalized, one-on-one attention in a large class.

Yoga reduces stress, improves your state of mind, gives you a better outlook on life and leads to greater strength and flexibility.

Trust Innergy for Milton Private Yoga.  Please contact us today for more information.

Milton Corporate Yoga & Private Yoga from Innergy

Innergy Corporate Yoga began as a mobile yoga studio with a single teacher in 2004.We have grown into a Corporate Yoga, Private Yoga and Pilates company that provides the benefits of yoga to thousands of people and organizations across Canada.

At Innergy, all of our yoga teachers carry liability insurance, all are current in first aid and all are certified through recognized organizations. We’re also the only corporate yoga company in Canada that offers a yoga teacher program.

If you have any questions about any of our services, please contact us today.