Markham Corporate Yoga & Markham Private Yoga

Markham Corporate Yoga

At Innergy Corporate Yoga Markham, we offer Corporate Yoga sessions to a wide variety of organizations. There are a number of benefits to Corporate Yoga for both employees and employers. Employees who participate in Corporate Yoga sessions have lower stress levels, take fewer sick days, are able to focus on their work more effectively and are more productive. They also enjoy their jobs more and have more respect for senior management.

Corporate Yoga makes your organization a more desirable place to work. Not only does this increase employee satisfaction and help you retain your current employees, but it also attracts new talent to your company. Offering Corporate Yoga also leads to lower health care costs and fewer sick days taken by your staff.

At Innergy, our team of experienced and dedicated teachers can work with your staff and your organization, no matter the size. Whether you are a large organization or a smaller one, we can provide Corporate Yoga sessions to your employees and allow you to take advantage of all of the benefits that yoga provides.

Markham Private Yoga

We also offer Private Yoga sessions, eliminating the stress, awkwardness and inconvenience of finding a yoga instructor and travelling to a studio. Instead of taking yoga in a crowded class of strangers, receive personal attention from a Private Yoga instructor in your own home. We’ll come to your home on your schedule, making it easier than ever to experience the benefits of yoga sessions.

Our Private Yoga teachers can help you improve your health, flexibility, strength, focus and state of mind through yoga, no matter your experience or fitness level. We work with you to reduce stress and give you a more positive outlook on life through yoga.

About Innergy Corporate Yoga & Private Yoga Markham

In 2004, Innergy Corporate Yoga started as a small mobile yoga studio with a single teacher. Today, we are a successful Corporate Yoga, Private Yoga and Pilates company that works with individuals and companies in Markham, throughout Ontario and across Canada.

All of our teachers are certified by recognized organizations and all carry liability insurance. All of our teachers are also current in CPR and first aid. Plus, Innergy Corporate Yoga is the only Corporate Yoga company in Canada to offer a yoga teacher program.

If you have any questions about our Corporate Yoga or Private Yoga offerings or if you’d like more information on our company, please feel free to contact us today. We’ll be more than happy to hear from you.