Lethbridge Corporate Yoga & Private Yoga
Lethbridge Corporate Yoga
Innergy understands how yoga can help both employees and the companies that they work for. This is why we provide Lethbridge Corporate Yoga classes to organizations of all sizes. Corporate Yoga makes your company a more desirable place to work. This helps you attract new talent to your company and retain existing employees. It also increases job satisfaction, reduces company medical costs and decreases the number of sick days taken by employees.
Corporate Yoga makes employees more productive. It lowers their stress levels and increases their focus and concentration. Employees who participate in Corporate Yoga are happier, healthier and get more done on the job. They also enjoy their jobs more and have more respect for senior management.
Our experienced and dedicated yoga teachers work with all organizations, large and small, to offer professional Corporate Yoga classes to employees of all health and fitness levels.
Lethbridge Private Yoga
We also offer Private Yoga instruction, eliminating the stress, awkwardness and annoyance of finding a yoga instructor, travelling to a studio and dealing with a crowded yoga class. We make it easy to practice yoga. We’ll have a Private Yoga teacher come to your home when it’s convenient for you and teach a yoga class right in the comfort of your own home. We offer flexible schedules that make it easy and stress-free to take yoga classes.
Our Private Yoga teachers work with you to design yoga classes that match your fitness level, skills and personal goals.
There are a number of benefits to yoga classes. Yoga improves health, posture, flexibility and strength. It improves your focus and state of mind, reduces stress and gives you a more positive outlook on life.
About Innergy Corporate Yoga & Private Yoga Lethbridge
Founded in 2004, Innergy Corporate Yoga began as a small mobile yoga studio with just a single teacher. Since then, we have grown into a Corporate Yoga, Private Yoga and Pilates company that works with individuals and companies in Lethbridge, Alberta and across Canada. Plus, we’re the only Corporate Yoga company in Canada that offers a Yoga Teacher program.
All of our teachers are certified by recognized organizations and all are current in first aid and CPR and carry liability insurance. If you have any questions about Private Yoga, Corporate Yoga or our company, please do not hesitate to contact us today. We’ll be more than happy to speak with you.