Kitchener Corporate Yoga & Private Yoga

Kitchener Corporate Yoga

At Innergy Corporate Yoga Kitchener, we offer Corporate Yoga that benefits both employees and the companies they work for. There are a number of benefits to offering and taking part in Corporate Yoga sessions.

Employees who participate in Corporate Yoga have lower levels of stress. They are also able to focus on their jobs more effectively and are more productive at work. These employees enjoy their jobs more, have greater respect for senior management and work harder.

Organizations that offer Corporate Yoga have employees who take fewer sick days and the business experiences reduced health care costs. These organizations are also more desirable places to work, which helps them retain existing talent and attract new talent to their companies.

Our experienced and dedicated yoga teachers understand the many benefits of Corporate Yoga and work with organizations of all sizes to provide Corporate Yoga sessions. You can trust Innergy for Kitchener Corporate Yoga.

Kitchener Private Yoga

At Innergy, we also offer Private Yoga sessions. This allows you to avoid the stress, inconvenience and potential awkwardness of finding a yoga studio, traveling to and from the studio and potentially taking yoga classes in a crowded room filled with strangers. With Innergy Private Yoga sessions, you receive personal attention and private classes right in your home. We work with you on your schedule to help you receive the benefits of yoga sessions.

There are a number of benefits to yoga sessions, including improved health, flexibility, strength, focus and state of mind. We work with individuals of all experience and fitness levels and create personalized classes based on your unique needs and goals.

About Innergy Corporate Yoga & Private Yoga Kitchener

Innergy Corporate Yoga was founded in 2004 as a mobile yoga studio with a single teacher. We have since grown into a Corporate Yoga, Private Yoga and Pilates company that works with people and organizations in Kitchener, throughout Ontario and across Canada.

At Innergy, all of our dedicated and experienced yoga teachers are certified by recognized organizations, all carry liability insurance and all are current in CPR and first aid. Plus, Innergy Corporate Yoga is the only Corporate Yoga company in Canada that offers a yoga teacher program.

If you have any questions about our Corporate Yoga or Private Yoga offerings, please do not hesitate to contact us today.