Hamilton Corporate Yoga & Private Yoga

Hamilton Corporate Yoga

When you choose Innergy Corporate Yoga Hamilton, you are choosing an experienced Corporate Yoga company that works with organizations large and small across Canada to deliver Corporate Yoga sessions to employees.

Yoga has a number of key benefits that both employees and the companies they work for love.

Employees who participate in Corporate Yoga are happier, more productive, have lower stress levels and work more effectively. They enjoy their jobs more, have greater respect for senior management and take fewer sick days.

Offering Corporate Yoga makes your company a more desirable place to work. This increases employee satisfaction, helps you retain employees and attracts new talent to your company.

Innergy’s experienced and dedicated yoga teachers work with you and your staff to deliver the benefits of yoga to your employees.

Hamilton Private Yoga

At Innergy, we also offer Private Yoga sessions that take place in the comfort and privacy of your own home. This eliminates the inconvenience, stress and awkwardness of having to find a yoga studio, travel to and from the studio and then take yoga classes in a room filled with strangers.

With our Private Yoga service, a professional yoga instructor comes right to your home when it’s convenient for you, allowing you to experience the benefits of yoga in a personal, friendly and stress-free manner.

Yoga helps improve health, flexibility, strength, focus and state of mind. You’ll experience reduced stress and have a more positive outlook on life when taking part in professional yoga sessions. All of our experienced Private Yoga teachers work with you and design programs based on your unique experience and fitness level, to provide you with personalized yoga classes that meet your needs and are tailored to your expectations.

You can trust Innergy to deliver Private Yoga sessions that offer convenience with a personal touch.

About Innergy Corporate Yoga & Private Yoga Hamilton

Innergy was formed in 2004 as a small mobile yoga studio with just a single teacher. We have since grown into a Corporate Yoga, Private Yoga and Pilates company that provides yoga classes to employees and individuals across the country, from throughout Hamilton, across Ontario and beyond.

We take pride in our teachers’ experience and dedication. Innergy Corporate Yoga is the only Corporate Yoga company in Canada to offer a Yoga Teacher program. All of our yoga teachers are certified by recognized organizations, all carry liability insurance and all are current in CPR and first aid.

If you have any questions about our company or our Corporate Yoga and Private Yoga sessions, please feel free to contact us today. We’d be more than happy to hear from you.