Guelph Corporate Yoga and Guelph In-Home Yoga
Guelph Corporate Yoga
At Innergy Corporate Yoga Guelph, we bring the benefits of yoga to a wide variety of individuals and organizations. There are a number of benefits to Corporate Yoga for both employees and for the companies that employ them. Employees who take part in Corporate Yoga sessions have lower stress levels, are able to focus on their jobs better and are happier and more productive at work.
The organizations that offer Corporate Yoga also see many benefits. In addition to having happier and more productive employees, companies that offer Corporate Yoga are also more desirable places to work. This makes it easier to retain existing employees and to attract new ones.
You can trust the professional and experienced team at Innergy Corporate Yoga Guelph to deliver professional yoga sessions at your organization.
Guelph Private Yoga Sessions
Instead of dealing with the stress and worry of finding and travelling to a yoga studio only to take yoga in a crowded room filled with strangers, why not take advantage of our Private Yoga sessions? Innergy offers Guelph Private Yoga sessions where we bring the yoga class right to your home. This makes it easier and more convenient than ever to practice yoga.
When you work with Innergy, you are working with an experienced and dedicated group of yoga teachers. Your yoga teacher will come right to your home on your schedule and design custom yoga sessions that are focused on your goals and your fitness and experience level.
Yoga leads to reduced stress, increased flexibility, greater strength and focus and a more positive state of mind and outlook on life.
About our Guelph Corporate Yoga & Private Yoga Company
In 2004, we began as a small mobile yoga studio with just a single teacher. Over the years, we’ve grown into a successful Corporate Yoga, Private Yoga and Pilates company that works with individuals and companies in Guelph and across Canada.
At Innergy, all of our teachers are current in first aid and CPR, all carry liability insurance and all teachers are certified through a recognized organization. Plus, we’re the only Corporate Yoga company in Canada that offers a yoga teacher program.
If you have any questions about our Private Yoga or Corporate Yoga sessions, we’d love to hear from you. Please feel free to contact us today.