Edmonton Corporate & Private Yoga with Innergy
Edmonton Corporate Yoga
Innergy provides Edmonton Corporate Yoga classes to a variety of different companies of all types and sizes. There are a number of benefits to Corporate Yoga, for both individuals and companies. Employees who participate in Corporate Yoga classes experience lower stress levels, increased energy, decreased fatigue, improved memory and many other benefits.
But that isn’t all. Organizations that offer Corporate Yoga also receive many great benefits as well. Not only are employees more productive, but they’re also happier, more engaged and have more respect for senior management. Offering Corporate Yoga at your company makes your organization a more desirable place to work. This helps reduce turnover and makes your company more attractive to those who are looking for employment. Corporate Yoga also lowers health care costs and reduces the number of sick days that your employees take.
Edmonton Private Yoga
In addition to Corporate Yoga, Innergy also offers Edmonton Private Yoga sessions. Private Yoga classes eliminate the stress and hassle of finding and travelling to a yoga studio. Our in-home Private Yoga sessions make it easy, convenient and safe to practice yoga.
There are many benefits to Private Yoga sessions including increased strength, reduced stress, decreased fatigue, greater flexibility and posture and an improved state of mind.
We offer flexible schedules and sessions that take place right in your own home. You won’t have to fight traffic or struggle to find space in a crowded yoga studio. Instead, our Private Yoga sessions make it possible to receive all the benefits of yoga from the comfort of your home.
At Innergy, all of our yoga instructors have the skills and experience needed to teach people of all body types, fitness levels and experience levels. We work with you to design a program that meets your needs and helps you reach your goals.
About Innergy Corporate Yoga & Private Yoga
Innergy Corporate Yoga was founded in 2004 as a small mobile yoga studio with a single teacher. We have since grown into a Corporate Yoga and Private Yoga company that works with companies and individuals from Edmonton, throughout Alberta and across Canada. We are completely dedicated to teaching yoga and providing people of all fitness and skill levels with the chance to experience its benefits.
Plus, Innergy is the only Corporate Yoga company in Canada that offers a yoga teacher program. In addition, all of our teachers are certified through recognized organizations, all carry liability insurance and all are current in all first aid and CPR training.
Do you have questions about our Corporate Yoga or Private Yoga sessions? Please feel free to contact us today.