Coquitlam Corporate Yoga and Private Yoga
Coquitlam Corporate Yoga
Trust Innergy to provide Corporate Yoga sessions at your organization. There are a number of benefits to Corporate Yoga classes for both companies and the organizations that employ them. At Innergy, we understand how Corporate Yoga makes employees more productive and engaged and how it makes companies more attractive to people looking for work. Our Coquitlam Corporate Yoga classes are great for companies large and small.
Companies that offer Corporate Yoga see a number of other benefits including:
- Higher employee satisfaction
- Lower rates of absence
- Lower health care costs
- More respect for senior management
- Higher employee productivity
- Reduced turnover
Employees also benefit from Corporate Yoga classes. Benefits include:
- Reduced stress
- Decreased fatigue
- Increased energy
- Improved posture
- Increased flexibility and strength
- Improved memory, focus and concentration
- Greater overall health
All of our Coquitlam Corporate Yoga classes are designed to fit the needs of the individuals in each group and are suitable for just about anyone.
Coquitlam Private Yoga Classes
If you’re looking to practice yoga at home, Innergy can help as well! You can avoid the annoyance of finding a yoga studio, commuting and dealing with crowded environments by taking Private Yoga classes from Innergy. All classes are private and confidential.
At Innergy Corporate Yoga, all of our yoga teachers have the skills and experience needed to prepare and teach yoga classes that are specifically designed for your body type, fitness level and personal health goals.
About Innergy Corporate Yoga Coquitlam
Founded in 2004, Innergy Corporate Yoga has grown from a single teacher with a mobile yoga studio to a corporate yoga and private yoga company that operates in Coquitlam, across British Columbia and throughout many Canadian provinces. We’ve worked with thousands of individuals and businesses to deliver yoga sessions.
Innergy Corporate Yoga is the only Corporate Yoga company in Canada that offers a Yoga Teacher Program. All of our teachers are certified through a recognized organization, they all carry liability insurance and all are current in all first aid and CPR training.
If you have any questions about our Coquitlam Corporate Yoga services or our Private Yoga classes, please feel do not hesitate to contact us.