Cambridge Corporate and Private Yoga
Cambridge Corporate Yoga
At Innergy, we provide Cambridge Corporate Yoga sessions to companies large and small. There are a number of benefits to Corporate Yoga and both employees and the organizations that they work for will experience these benefits. Corporate Yoga leads to lower levels of stress, decreased fatigue and increased energy in employees. It also improves memory, focus and concentration.
Offering Corporate Yoga makes your company a more enjoyable place to work. Organizations that offer Corporate Yoga have employees who are happier at their jobs, have more respect for senior management and who take fewer sick days. Plus, Corporate Yoga sessions make your organization more desirable to current and prospective employees, helping you retain and recruit talent.
Cambridge Private Yoga
With our Private Yoga classes, you can practice yoga from the comfort and privacy of your own home.
This eliminates the stress of having to find a yoga studio and commuting to and from the studio for classes. Instead, you can receive Private Yoga instruction from one of our dedicated and skilled yoga teachers.
Our yoga teachers have the experience and knowledge needed to prepare and teach yoga classes that are specifically designed for you. We work with people of all fitness levels and help you reach your personal health goals. All sessions take place in your own home and, thanks to our flexible schedules, you can easily choose a time that works best for you.
There are a number of benefits to yoga including reduced stress, increased strength and flexibility, better posture and an improved state of mind.
Innergy Corporate Yoga & Private Yoga Cambridge
Innergy Corporate Yoga has grown from a single mobile yoga studio with just one teacher into a Corporate Yoga, Private Yoga and Pilates company that works with individuals and companies in Cambridge, throughout Ontario and across Canada.
All of our teachers are certified through a recognized organization, they all carry liability insurance and all are current in all first aid and CPR training. We’re also the only Corporate Yoga company in Canada that offers a yoga teacher program.
If you have any questions about us or our Private Yoga and Corporate Yoga sessions, please do not hesitate to contact us. We will be more than happy to speak with you.