Burlington Corporate Yoga & Private Yoga
Burlington Corporate Yoga
Trust Innergy for Burlington Corporate Yoga. We conduct Corporate Yoga sessions at a wide variety of companies of all sizes and in all industries. There are incredible benefits to offering Corporate Yoga sessions at your company. Employees who participate in yoga have lower stress levels, they have more energy and they have a great ability to focus and concentrate on their work.
The companies that offer Corporate Yoga experience benefits as well. Their staff are more productive, they take fewer sick days and they enjoy their jobs more. Offering Corporate Yoga sessions at your company makes your organization a more desirable place to work. This makes it easier to attract new employees and to keep the ones you already have.
We’d love to speak with you about our Corporate Yoga sessions and show you how offering these sessions can improve so many aspects of your organization. Please contact us today.
Burlington Private Yoga
In addition to Corporate Yoga, we also offer Burlington Private Yoga sessions. This makes taking part in yoga sessions significantly easier and much more stress-free. You don’t have to deal with the hassle of finding a yoga studio and fighting traffic only to take yoga in a crowded room filled with strangers. Our Private Yoga instructors come right to your home.
All of our teachers are knowledgeable, experienced and work with you to design a custom yoga program that is focused on your personal goals and geared to your experience and fitness level.
Private Yoga helps reduce stress, improve flexibility and gain strength. It also leads to improved focus and gives you a greater outlook on life. With our Burlington Private Yoga sessions, you’ll receive one-on-one, personalized instruction from a teacher who is completely dedicated to meeting your needs and providing a rewarding yoga experience.
For more information on Private Yoga, please contact us today. We’ll be more than happy to answer any questions that you may have.
About Innergy Corporate Yoga & Private Yoga
Innergy was founded in 2004 as a single mobile yoga studio with just one teacher. We have since grown into a Corporate Yoga, Private Yoga and Pilates company that works with hundreds of companies and thousands of individuals across the country, from Burlington, Ontario and beyond.
Innergy Corporate Yoga is the only corporate yoga company in Canada that offers a Yoga Teacher Program. All of our teachers carry liability insurance, are certified through a recognized organization, and are current in CPR and first aid. If you have any questions about our company or our Private Yoga or Corporate Yoga sessions, please feel free to contact us today.